My Elderberry Fairy infuses a variety of delicious and healing Fire Ciders. These are a nourishing blend of raw organic apple cider vinegar infused with a power house of healing fruits, roots, and herbs.
Developed by the "Godmother" of American herbalism, Rosemary Gladstar, traditional fire ciders begin with a raw organic apple cider vinegar, fresh horseradish, ginger, onion, garlic, turmeric, lemons, oranges, rosemary and a hot pepper such as a habenero. A touch of raw local honey is added in the end, and helps tie this tonic together as a fiery, pungent, yet slightly sweet concoction, that is intensely invigorating and healing.
A typical serving size is a 1/2 ounce pour, and Fire Ciders may be enjoyed as a daily or as needed tonic. These cider blends are wonderful on their own, and also a great addition to dishes or beverages that call for apple cider vinegar, or even substituted and drizzled on as a salad dressing.
MEF Traditional Fire Cider Ingredients:
Raw Apple Cider Vinegar: known for its antimicrobial activity, improves circulation, supports digestion, regulates pH balance,
Raw Honey: packed with beneficial enzymes, antibacterial and anti-fungal properties, aide for sore throats, coughs, and allergies
Horseradish: antibacterial properties, immune support, congestion relief, aides digestion
Ginger: anti-inflammatory, aides digestion, supports immune functioning
Turmeric: rich in antioxidants, as well as vitamin B6 and zinc, and is well supported for its anti-inflammatory properties
Onion: rich in anti-inflammatory properties, as well as antioxidants, Vitamin C,and B vitamins
Garlic: boasts antibacterial and antiviral properties, supports immune function
Citrus: full of antioxidants, vitamins, minerals, and anti-inflammatory properties
Habanero: packed with vitamin C, and capsaicin
Black Peppercorn: packed with piperine compounds that promote antioxidant and anti-inflammatory properties
Rosemary: boasts antioxidants, antimicrobial, and anti-inflammatory compounds